Breakfast...
Egg, turkey rashers.
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Wholewheat brown rice 50g, with mixed vegetables.
Roasted breast of chicken with roasted carrots and potato's with onion, with a little chicken gravy.
Today is probably the most I have eaten in a long time! But saying that all the portion sizes I have eaten were very small compared to what I normally have. And going on my husbands portion size I am eating not even half of what he does! At least I am eating!
I am still not well, boated, ill, look deathly white and have no energy. I seriously need something doing... I am drinking and eating a little more so hopefully its starting to pick up now? Fingers crossed.
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