(Borrowed from Google Images)
Gosh my life is quite boring lately! hmmm
OK what have I eaten and done today??
This is one of those days I actually have done not a lot... apart from the usual collect Han, done a bit of top up shopping and done the washing and tidied the house and done washing! Nothing very exciting at all!!
Breakfast...yes you read that right! ha ha... I did eat breakfast today. It was scrambled egg with heinz 5 beans small pot.
I actually found this very filling and only ate a snack later until dinner much later in the evening.
My nut pot... a nice mixture of un salted nuts.
Then in the evening for dinner I had wholwheat grain rice with a small chicken fillet and bacon medallions cut in pieces into a chicken supreme sauce.
I dont actually think I am drinking enough fluids.. sure I am drinking coffee and the odd herbal tea but I dont think its enough. Note to self... DRINK MORE!!!
Went to bed to relax early as my knee was hurting, and as I have an adjustable bed I was able to put my knee up. It was nice :)