(Borrowed from Google Images)
Thought I would start by saying Merry Christmas! And thank you for being with me along this journey...so far!
Well today I went to the physio to do a session in the aqua pool... different! But good progress I think. My left knee is in a bad way, I think this helped. I have to go back for more sessions... so fingers crossed it helps and my knee improves. Han came with me and took a photo whilst I was in the treatment pool... she says I look like a dwarf! Funny thing water!
Yes me in a swimming costume in the water... hmmm I would never thought for one minute I would ever post this kind of photo! To be fair it does not show a lot! But its still me!!
Then we had coffee and I had a prawn salad in the hospital cafe..
Went and did a little food shopping after this... OH MY!! I dont recommend it! Its just mad out there! Seriously no where to park and people ramming everything they can into their trollies. I am not going shopping again... I refuse until after Christmas!
At home... relaxing as my knee is hurting, well the physio did say it would :(
maybe more later....