I have however woken up to sniffles, headache and a sore dry throat :( Nothing major, I just know its there... and I need to get rid of it!! The damn cough is driving me scatty, thankfully I have sugar free cough mixture! And sugar free throat lozenges too!
Decided I need a infusion of vitamins today! So its vegetables and fruit all the way! mmmm
What I ate today... 09th February 2013
Breakfast...
Freshly squeezed orange and pink grapefruit juice with fruit cocktail.
Handful of mixed nuts
Lunch...
Bowl of steamed mixed vegetables, as need the vitamin intake. Gosh the cabbage is strong! With my sore throat, the softness of the vegetables meant they were OK for me to eat.
Apple scooped out and filled with fruit cocktail... and experiment! Was nice :)
Mixed steamed vegetables with roasted sweet potato's and carrots. With steamed wild pink salmon and a lemon and herb drizzle. (made it, will eat it later!)
Here is hoping that I will get over this... cold, quickly! I have drank, herbal tea, lemsip, fresh juice and actually water today, must keep hydrated! Off to relax and regenerate in bed... might help me recover quicker!
Just because I am slightly under the weather it is not an invitation for me to slip, OH NO!! I will fight this and bounce back! I am still here, still staying positive and still on a mission!
No comments:
Post a Comment
How wonderful that you have popped in to visit me.
Thank You so much for taking time to leave a comment.
Smiles :)