Wednesday, 27 February 2013

Day 46...

What I have eaten today... Wednesday 27th February 2013


Scrambled eggs with baked beans.  Looks like loads of beans, not really they spread across the plate!  And its my small plate :)


3 cracker bread with wild red salmon on top.  With sliced cucumber with a pinch of chilli powder.  And 6 small silver skin onions.


A new snack bar I found, that is all seeds and really yummy.


Chicken breast cut in half with garlic and chilli sauce inside and wrapped in 2 medalions of bacon.  Then wrapped up in foil and put in the oven to cook slowly.  With cauliflower, carrots, broccoli and green beans.

Today I am very aware that I have to eat more protein, I am trying not to make an issue out of this and just carry on, but making small changes.  So with lunch I ate wild red salmon.. hmmm I did not care much for it to be honest.  It was a trial food, tinned... and I don't like it!  So I think I will stick to fresh or frozen salmon!  Well in a way I am pleased I tried it, I thought it would of been like tuna in a tin... live and learn!

With dinner we tried something new, flavored chicken and then wrapped it.  It was really tasty and moist too.

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