Small bowl of shreddies with skimmed milk.
Mushroom cup-a-soup with 2 finn crisp bread crackers.
This was an experiment!! Made kind of cookie/cake things! I decided to have 2 of them with about 2 tablespoons of low fat custard. They were made with:
- 1/2 cup Splenda granular sugar
- 1/4 cup brown sugar
- 1/4 cup margarine, softened
- 2 teaspoons vanilla
- 1 egg
- 1 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 cup miniature dark chocolate chips
Chilli chicken pieces with green lettuce, spring onions, radish and cucumber.
3 yummy squares of Lindt dark chocolate.
Exercise: See below
Water (ribena) intake: 2 bottles
Thoughts for the day:
Well today I seemed to have a sweet tooth... hmmm not good! But I obviously needed it that is why I ate it! hmmm!! Have no idea why, just did!
As for exercise, nope none today as been getting cramps and really uncomfortable lower back/abdomen pain. Oh nothing to worry about, I think its nearly that time of the month. Hmmmm you think that may explain the sudden want for sweet things? Sounds reasonable.. I am going with that!!
Oh but done no 'said' exercise but done the usual run around things! I mean for the morning from about 8.30 to 11.30 I was walking around a car boot with Han! And Han thought it was about 1 mile, sounds good! :)
I am not feeling guilty about eating what I did.. I am human and well things happen! I do try to eat healthy :)