I went to my exercise session today and really worked hard, and actually made myself sick! But it was alright, it was happy sick!
What I ate today... 24th January 2013
Breakfast...
Something new! I banana and 2 egg pancake with strawberries and a drizzle of honey. (very filling)
Lunch...
This was like having a take out!! It was the mixed vegetables left over from yesterdays dinner! (they were really nice)
Fresh mixed salad with cod and broccoli omelette. (really yummy!)
Mixed fruit cocktail with 2 crispbread, 2 table spoons of nutella with strawberry and banana slices.
Today I have loved eating what I have, especially the new creation... flaked cod, broccoli, chilli and whisked egg...all made into an omelette. It actually tasted like a fish cake. Really nice, will be making this again!
The other thing I am loving eating is the crispbread with the nutella on, with the added banana or strawberry its amazing. I think it tastes like kit kat!
My mood today was a little low this morning, but not because of my new change in my life.. no no I am loving this! No the blighted women that I am right now! I know and am aware that it affects me like this, so I need to try and stay mega positive and happy.. I will not feel sad or low, I am loving what I am doing and am working so hard to get to my goal. After the exercise session, where I really pushed myself I felt really high! But that is what exercise does! AAAaarrrrrrgghhhh I love it!!!
So am now feeling really happy and pleased that I did another exercise session. Its another day tomorrow!
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