Crikey its 18 days now! Everything just seems so natural what I am doing, and most of all I am still enjoying it.
I decided to make a soup today, and well I know what is in it and after tasting it.. I LOVE IT!! My daughter is not keen, but I like it!
What I ate today... 29th January 2013
2 eggs scrambled.
Home made soup: ingredients; tin chopped tomato, chilli powder, soup mix pulses (handfull), 1 haddock fillet, broccoli, cauliflower and water.
I have a name for it now... Hot chilli fish soup! (had it again as I liked it that much!)
Rather good day today, made this soup, first time ever I have put fish in a soup and I am really surprised at how yummy it tastes! It thickened all by itself and its really filling too. I think I will be eating this again tomorrow! Well I have a pan full of it, and I dont really want to freeze it, so will eat it tomorrow!
The weather is awful right now, blowing a gale and raining so nice warm soup... mmm :)
I have lots of lovely healthy foods in my home now, I eat my meals and dont really feel the need or urge to snack. Sometimes I will eat a few nuts or have some fruit but I think that is because I am used to eating and feel the need to put things in my mouth. I am trying to get out of this, if I feel this way now I pick my glass up and drink! Its like I am re-programming myself, I am sure I will get there.
Today's menu does not look like a lot, but it is very filling and to be honest I am not that hungry, if I was I am sure I would get something else. I am working hard to recognize when I am actually hungry, and to my shock its not very often!