What I ate today... 13th January 2013
Fresh cut half of a honey dew melon.
Mexican chilli bean soup with 2 rivita.
Roasted sweet potato's, red, green, yellow peppers, mushrooms and carrots with lamb filet. Steamed fine green beans and cauliflower.
Half a tin of fruit cocktail in juice.
Again I went swimming in the evening, I found that whilst in the steam room the pain in my legs was bearable... shame I had to get out!! I am still feeling very positive, loving eating what I am eating and really surprised that I am not hungry or craving sweets foods constantly. I have eaten an apple today and drank water and herbal teas, I actually am liking eating fruit.
I am looking forward to tomorrow..oooh 9.30am!! Back for another exercise session, my legs still hurt but I will have to break through that pain barrier... I will try my hardest and give 100%.