Today has been a kind of strange day where its just happened! I say that as if stress about every day, no I mean its just flowed rather smoothly and quickly! I have actually enjoyed today. Its rather cold, no snow but really chilly, maybe its the cold air waking me up?
Well as today 'happened' so quickly I forgot to take photo's! Opps! Note to self... take photos's of everything I eat!! hmmm I will just write what I had for breakfast and lunch as come dinner time I actually remembered!
What I ate today... 14th January 2013
Dry fried egg and ryvita with green tea.
Mixed leaf salad, cucumber, tomato, beetroot, carrots with a drizzle of ceasar salad dressing.
Sweet potato 'chips' with plain haddock fillet.
Today I have not really thought about food, I knew what I was eating and when, I just enjoyed the day. That is a really strange feeling when previously constantly thinking about food, wondering what to eat or where to buy 'fat' foods. I call all the foods I should not it 'fat' foods as basically that is what they do...make me fat!!
I have been trying to buy brown rice, no where has it! So today finally tracked some down and have decided that tomorrow I will attempt to cook something with brown rice. Now I have never eaten brown rice before, let alone cooked it so it should be interesting! I am allowed 100g per day, that is quite a lot so may only have 50g and see how I go.
Went swimming again in the evening, my legs are loosening now and are starting to feel like normal again, phew! Damn they hurt :( I like swimming and relaxing in the steam room, its a nice finish to the day. To be honest its been helping me relax and sleep on an evening.
I am happy, I am happy I am enjoying this change in my life and I am happy because I can do this!